Fitnes exercises in the workplace
The main advantage of these exercises is that they do not require special sports clothing. They can engage in a tight skirt and heels. In addition, during intensive training you…

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Physical activity for pohudeniya
  Those who want to lose weight properly (read: no harm to health and for a long time), choose for themselves the path to proper nutrition and exercise. Generally, women…

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Dance school in Moscow – Dance School – Why you should practice yoga – Trinity Dance

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Dance school – Why you should practice yoga

Yoga practice involves an individual approach to each. In itself the practice of yoga is a very personal and individual, but there are things that are suitable to all or at least most of the population. Yoga brings a more conscious attitude towards the world and yourself, first principles of Patanjali’s astanga yoga (one of the fundamental works on yoga) defines universal principles and personal hygiene, as a basis for personal growth and advancement in yoga. Without these principles is simply not posible – it is primarily a science.

Yoga studies proceses in the body, the influence of respiration on the emotions and state of mind, the birth and development of thoughts, intellect, memory, ego, and also the more subtle realms of consciousnes. Yoga studies the mind that perceives the world through the five senses and leads to the realization of a centre, which is beyond the mind and senses, but at the same time includes them and is able to observe them, to control. This area, in which you need the guidance of someone who is already there, in the center.

This is the area that we have yet to explore and which is difficult to understand at the level of intelligence, it is the sea of all posibilities and ocean energy. But the fact that this area has is the fact given to us by many famous yoga masters of the past and present. Real Yoga, like any science, discards false and groundles fantasies, and perceptions, all the things that can divert our mind from the truth, from our center, from Love.

And leaves only the fact of existence, Love, Smile, Joy.

The presentation is Simple but useful, known to All students Morning Exercises - download
Simple but useful,All students izvestacen Charging Performed by the student 11B of klasno "school№23" the city of Nakhodka, Primorsky, kranefeld Svetlana supervisor Teacher Fizkultury Larysa Aims and objectives the Aim…


Preparation for competitions staged by striking technique, blackout kick - Tolyatti - Other
1. Prepare for competitions in martial arts, and where there is a need to study the shock technique, put knockout blow. It can be Boxing, kick-Boxing, martial arts, any kind…

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