Physical activity pancreatitis
It is advisable to begin physical exercise in a good mood and in between meals. There should be feelings of fatigue, breathlesnes, pain in the muscles. Types of training: yoga;…

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Workout program on the treadmill - Cardio. Guide-guide for beginners
The training program on a treadmill Duration – 5 min. Speed 5-6. 5 km/h. Gradient – 0 %. Start your workout at minimum speed. After two minutes, increase the speed…

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scientists

Quitting Smoking will help the sport

Children of school age to smoke is not only here but also overseas. The researchers decided to conduct a special study to find out what impact can have on smokers adolescent regular exercise clases.

The study involved more than two hundred children from schools of West Virginia. Students from the selected group smoked quite a lot and intensively: on a weekday they could smoke ten cigarettes a day, and on weekends and holidays the whole pack. The results are pleasantly surprised scientists. Regular workout in just 20 minutes a day could significantly reduce the craving to Smoking in adolescents who began Smoking much les. A half-hour sports is prompted people to quit Smoking. Continue reading

THEORETICAL ASPECTS OF THE PROBLEM OF ADAPTATION OF STUDENTS TO PHYSICAL ACTIVITY

I international scientific-practical conference «Lingvocognitive and language structures”

Regional scientific-practical conference for students, postgraduates, young scientists “Language and the world: current trends in teaching foreign languages in higher education”

IV international scientific-practical conference of young scientists and

students ’s Strategy of economic development of countries in the context of globalization”  Continue reading

Fitnes and an active lifestyle – the key to physical health

Scientists are sounding the alarm, as the number of people with obesity in the modern world is beginning to reach dangerous levels.

According to scientists, today more than 60% of the female half of the population are overweight. This means that they are at risk for cardiovascular disease. This leads to razvitiyu hypertension, it can lead to elevated levels of glucose and high triglycerides.

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