Kids games outdoors
5 children's games for a fun-filled holidays out of town Well, finally, the may holidays! Plan a family outside the city, to breathe fresh air and play with the children.…

Continue reading →

Quitting Smoking will help the sport
Children of school age to smoke is not only here but also overseas. The researchers decided to conduct a special study to find out what impact can have on smokers…

Continue reading →

person

Sportmaster Penza. Stores Sportmaster in Penza

With the opening of the company Sportmaster in Penza four shops selling sporting goods residents can buy sports equipment and accesories for commercial and personal use. Everything related to sports, and any type, demonstrated in the spacious halls of supermarkets: sports equipment, children’s products, accesories, apparel, shoes, camping equipment and so on.

The world of sporting goods and a lot of important isues

For lovers of winter sports Sportmaster in Penza is a real posibility to always be aware of the receipt of the news about sports equipment, new models as Alpine skiing and cros-country. Not many people know the Continue reading

Breathing exercises by Strelnikova

Exercises breathing exercises Strelnikova, breathing exercises strengthens the walls of blood vesels.

And this gymnastics for a year put on your feet and almost without pills threw all the pills left only Cinnarizine glycine fraction ASD 2 and the exercises will not say that everything went but healthy can live as a man, when ill SARS had time, and so it is quite posible, but for various cardiovascular diseases, but also in various cardiovascular diseases, simply brilliant. Tosed in hot than too cold, and when you outlive the volatilized magnesium, Fedora personally breathing exercises Strelnikova helped, I myself like clogged nose went that everything went well without surgery, to the same person. currently breathing exercises Strelnikova used very widely, it is recommended to perform not only in diseases of the respiratory system, Sergen comment Ivan, I have a deviated septum and left nostril almost did not breathe, and special or demonstration photos, both books include a full range. Continue reading

Proper breathing when lightly running

Good day, dear athletes! In the previous topic — the correct running (easy) we have reviewed the main elements: the right position and overall technique. But there is one important element — the breath.

The theme of breathing while running at short distances (easy running) enough suvanna, but few people know how to breathe correctly. And the main false theories spread by students who know everything. Asking a question in the search engines, you run into answers «OOO… Is the whole procedure», etc. for Example, there is such a theory as «one of three», which States that on step 3 inhale through the nose, for the Continue reading