Prepare for full immersion under the water and learn the secrets of freediving that will help you fully enjoy your stay under water!
(!) For teaching freediving is not necesarily a club card “Daudel Sport”.
Course aim: to introduce the basics of freediving and the basics of the theory.
5. Lead load of 2 kg and 1 kg 2 PCs. Continue reading
Types of treadmills
Treadmill is the most popular simulator used to practice at home. and in fitnes centers. Wrong, there is no such program for losing weight or keeping yourself in shape in the list of exercises which would include training on the treadmill.
Treadmills come in three basic types . mechanical, electrical, magnetic. Consider each type in more detail.
The disadvantage, but also dignity mechanical treadmill is that in order to bring it into motion efforts are required of the student. The treadmill Continue reading
You decide to purchase sports equipment, but still can’t decide what it will be – a treadmill or elliptical trainer. This article will help you make the right decision!
Clases on any of the cardio equipment does not require some physical training, therefore, to put the home treadmill or ellipsoid, even a beginner who has never had to deal with such units. Manual without extra effort will help you figure out what’s what.