Great influence on the improvement of theory and methodology of training athletes has rapidly developing in recent years, the theory of adaptation – a set of reliable knowledge about the adaptation of human organism to the environment, especially to the so-called extreme situations .
The existence of adaptation in sports exceptionally diverse. In practice have to deal with adaptation to physical loads of very different directions, coordination complexity, intensity and duration, using a wide Arsenal of exercises aimed at the development of physical skills, improvement of technical and tactical skills, mental functions. Continue reading
Welcome to the store of trainers and treadmills. Our store has been operating since 2002 and we are the experts on treadmills. We sell treadmills over the Internet, carried out the asembling and installation of equipment. Experienced consultants will help you choose the trainer for any user. Just enough to call our online shop trainers, and treadmills.
It is known that a treadmill is one of the most popular cardio equipment. Many people install in their apartments treadmills for home and in gyms, treadmills always occupy a large area of the home. And not surprising, because when running it is posible to simulate the most natural human Continue reading
Bringing to perfection his body
In the modern world, especially in Metropolitan areas, the work of many people to the limit systematized and automated. Electronics, computing, television and radio, cars allow people to achieve certain goals in work and life to minimize its motor function. However, the body of people for a very long time remains largely unchanged. For normal, healthy functioning requires some amount of movement, physical activity, consumption and expenditure of daily doses of calories — all that is absolutely necesary, in order to be healthy!
For example, in 20 years, systematically leading a sedentary lifestyle and Continue reading