Lena Miro new year fitnes motivation
There is such a habit is to start a new life after the New year. Good intentions usually are not implemented, and a fat pig, drunk on holiday, prodoljaet all…

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THEORETICAL ASPECTS OF THE PROBLEM OF ADAPTATION OF STUDENTS TO PHYSICAL ACTIVITY
I international scientific-practical conference «Lingvocognitive and language structures" Regional scientific-practical conference for students, postgraduates, young scientists "Language and the world: current trends in teaching foreign languages in higher education" IV…

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Increased endurance – sports nutrition Herbalife 24.

Now athletes can easily achieve the best results. after all, in the Rusian market already has sports nutrition Herbalife 24 – improved performance.

To be succesful during prolonged training and racing when intense burning calories, all athletes know how important diet.

Company Herbalife has developed a pioneering formula for effective power that athletes can use to recharge during the permanent loads.

Increased endurance is isotonic protein-carbohydrate drink improves Continue reading

Adaptation and problems of rational training of athletes

Great influence on the improvement of theory and methodology of training athletes has rapidly developing in recent years, the theory of adaptation – a set of reliable knowledge about the adaptation of human organism to the environment, especially to the so-called extreme situations .

The existence of adaptation in sports exceptionally diverse. In practice have to deal with adaptation to physical loads of very different directions, coordination complexity, intensity and duration, using a wide Arsenal of exercises aimed at the development of physical skills, improvement of technical and tactical skills, mental functions. Continue reading

Preparation for competitions staged by striking technique, blackout kick - Tolyatti - Other
1. Prepare for competitions in martial arts, and where there is a need to study the shock technique, put knockout blow. It can be Boxing, kick-Boxing, martial arts, any kind…

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Running How to increase stamina
Doubt "ebash in the hall" such a result is almost imposible to achieve. And if you actually have to run a sprint, then do not ask such questions. cartman13 said:…

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