Prepare for full immersion under the water and learn the secrets of freediving that will help you fully enjoy your stay under water!
(!) For teaching freediving is not necesarily a club card “Daudel Sport”.
Course aim: to introduce the basics of freediving and the basics of the theory.
5. Lead load of 2 kg and 1 kg 2 PCs. Continue reading
On December 19 in the nightclub ’s Teatro” will be the Sixth city fitnes-party. The organizers of the party, as in previous years, became a sports center “Safari” and the “H”.
The program of the holiday be rich: summing up the year, the awarding of certificates for regular customers, the annual raffle tickets and various bonuses from sports clubs, choirs clients, flash mobs, prizes, buffet and
disco. As well as gifts, certificates and pleasant moments from sponsors and partners of the party. Continue reading
Bringing to perfection his body
In the modern world, especially in Metropolitan areas, the work of many people to the limit systematized and automated. Electronics, computing, television and radio, cars allow people to achieve certain goals in work and life to minimize its motor function. However, the body of people for a very long time remains largely unchanged. For normal, healthy functioning requires some amount of movement, physical activity, consumption and expenditure of daily doses of calories — all that is absolutely necesary, in order to be healthy!
For example, in 20 years, systematically leading a sedentary lifestyle and Continue reading